If you are unsure if counselling is for you or would like to find out more, I offer a free 20 minute session. I will contact you at a time that suits you and this is your opportunity to ask questions and explore if you would like to work with me. There is no obligation to continue if you do not want to. If you do decide to continue then we will arrange our first session which is usually 50 minutes long.
I offer a safe, confidential and non-judgemental space where we can talk about and explore your thoughts and feelings. This is your time and you control what you would like to discuss or explore. My training and experience will help me to guide you through the process and start feeling more like you. You may find some sessions difficult or upsetting but others may be liberating and life-changing.
Counselling isn't a quick fix and unfortunately I don't possess a magic wand! I am not going to give advice, but offer a different perspective or way of thinking about your issue. You know what is best for you and the choice is always yours to make.
Walk and talk therapy where we meet at a pre-arranged location within Warrington, weather permitting. Online sessions are available via Google Meet across the UK. I also offer telephone counselling. Please let me know your preference when you book.
Online or Telephone Counselling £45 for a 50 minute session, Walk and Talk therapy £45 for a 50 minute session. 10% discount applied for block bookings of 10 sessions or more, concessionary rates available for Students, OAPs and Blue Light workers. Optional free initial introductory 20 minute telephone/online session.